In this video you will learn, as part of your Ayurveda daily morning routine how to pull oil and how to make a wonderful tea that will detox your body and therefore your entire body. (By the way, most good dentists would nowadays recommend their patients to pull oil on a daily basis).
Monthly Archives: January 2022
ayurvedic detox juice
In this video you will learn how to make a delicious vegetable and fruit juice, full of essential nutrients and antioxidants that will detoxify your body. You should try to drink this every two to three days.
vegetable stock > lentil soup
Learn how to make a tasty, healthy vegetable stock that can be adapted as a base sauce for any meal or converted into a lentil or bean soup in this somewhat tongue-in-cheek video.